Curated Action

Left Hand Wraparounds Plus Behind the Back

Basketball

Left Hand Wraparounds Plus Behind the Back is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=Sa_m_6zBWoc
AuthorYouTube creator

Left Hand Wraparounds Plus Behind the Back

Execute a left-hand single-arm wraparound to the same hand, followed immediately by a behind-the-back dribble pass to the right hand.

Key points

  • Wrap the ball smoothly around the left hip with the left hand
  • Snap an immediate low behind-the-back bounce to the right hand
  • Keep shoulders square to the front

Common mistakes

Twisting the torso sideways to assist the left-hand wrap.

Sets: 1Reps: 8 repsRest: 3 secEst. duration: 17 sec
basketballball handlingwraparoundbehind the backVideoAuto ExtractedYouTube31 Min. Dribbling Workout | Workout #12 - Hesitation & Pullbacks (Part 1) | Pro Training Basketball

Clip: 4:45–5:02

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