Curated Action

Left Hand Side V-Dribble

Basketball

Perform front-to-back V-dribbles on the left side of your body with your left hand. Key points: - Drive the ball front to back in a smooth arc - Maintain body posture without tilting sideways - Keep the dribble below knee-to-hip level Common mistakes: Bending at the waist rather than through the hips and knees.

Reusable training actionVideo demonstration20 sec

Training Details

Hover to preview1:27 - 1:47
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

Left Hand Side V-Dribble

Perform front-to-back V-dribbles on the left side of your body with your left hand. Key points: - Drive the ball front to back in a smooth arc - Maintain body posture without tilting sideways - Keep the dribble below knee-to-hip level Common mistakes: Bending at the waist rather than through the hips and knees.

Sets: 1Duration: 20 secRest: 20 secEst. duration: 20 sec
basketballforearmsball controlVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 1:27–1:47

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