Curated Action

Left Hand Side V-Dribble

Basketball

Left Hand Side V-Dribble is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration20 sec

Training Details

0:00 / 0:20
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

Left Hand Side V-Dribble

Perform front-to-back V-dribbles on the left side of your body with your left hand.

Key points

  • Drive the ball front to back in a smooth arc
  • Maintain body posture without tilting sideways
  • Keep the dribble below knee-to-hip level

Common mistakes

Bending at the waist rather than through the hips and knees.

Sets: 1Duration: 20 secRest: 20 secEst. duration: 20 sec
BasketballForearmsBall ControlVideoAuto ExtractedYoutube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

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