Curated Action

Jump Back Shot

BasketballCardio & Conditioning

Jump Back Shot is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 22 sec

Training Details

0:00 / 1:22

Sourceyoutube.com/watch?v=sVA0lmBREEo

AuthorYouTube creator

Jump Back Shot

After making a shot, jump back to three-point line. Repeat at five different spots.

Key points

Make a shot, then jump back to three-point line.
Move to five different spots.

Sets: 1Hits: 5 hitsRest: 1 minEst. duration: 1 min 22 sec

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