Curated Action

Jump Back Shot

BasketballCardio & Conditioning

After making a shot, jump back to three-point line. Repeat at five different spots. - Make a shot, then jump back to three-point line. - Move to five different spots.

Reusable training actionVideo demonstration1 min 22 sec

Training Details

Hover to preview2:23 - 3:45

Sourceyoutube.com/watch?v=sVA0lmBREEo

AuthorYouTube creator

Jump Back Shot

After making a shot, jump back to three-point line. Repeat at five different spots. - Make a shot, then jump back to three-point line. - Move to five different spots.

Sets: 1Hits: 5 hitsRest: 1 minEst. duration: 1 min 22 sec

BasketballShootingFootworkConditioningVideoAuto ExtractedYouTubeFULL Shooting Workout w/ 3x NBA Dunk Champ Mac McClung – Unique Drills for Balance & Coordination!

Clip: 2:23–3:45

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