Curated Action

Joke Cross

Basketball

Jab cross only, no pound. Coach suggests going lower and speeding up. - Float the ball — more time in hands than going down. - Use fingertips and maintain a quick jab cross back and forth.

Reusable training actionVideo demonstration32 sec

Training Details

Hover to preview2:05 - 2:37

Sourceyoutube.com/watch?v=oADaM2L1YLc

AuthorYouTube creator

Joke Cross

Jab cross only, no pound. Coach suggests going lower and speeding up. - Float the ball — more time in hands than going down. - Use fingertips and maintain a quick jab cross back and forth.

Sets: 1Duration: 32 secCount: 1Rest: 1 minEst. duration: 32 sec

BasketballBall HandlingFingertipQuickVideoAuto ExtractedYouTubeThis 5 Minute DRIBBLING WORKOUT Changes Your Game FOREVER 🤯

Clip: 2:05–2:37

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