Curated Action

Jab - Slip Outside - Lead Hook - Cross - Lead Hook (1 Slip 3-2-3)

Boxing

Throw a lead jab. As the opponent fires their counter right hand, slip to your lead side, load the lead hip, and explode into a 3-2-3 combination. Key points: - Slip off the centerline just enough to make the counter right hand whistle past - Load the front leg and counter immediately with an overhand lead hook - Follow through cleanly with cross and secondary hook Common mistakes: Over-slipping and dropping head below opponent's waist.

Reusable training actionVideo demonstration20 sec

Training Details

0:00 / 0:20
Clip 7:27 – 7:470:00 / 0:20
AuthorYouTube creator

Jab - Slip Outside - Lead Hook - Cross - Lead Hook (1 Slip 3-2-3)

Throw a lead jab. As the opponent fires their counter right hand, slip to your lead side, load the lead hip, and explode into a 3-2-3 combination. Key points: - Slip off the centerline just enough to make the counter right hand whistle past - Load the front leg and counter immediately with an overhand lead hook - Follow through cleanly with cross and secondary hook Common mistakes: Over-slipping and dropping head below opponent's waist.

Sets: 3Reps: 10 repsRest: 45 secEst. duration: 20 sec
boxingfull bodyslip counter combinationVideoAuto ExtractedYouTube4 Realistic Boxing Combinations You Should Practice

Clip: 7:27–7:47

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