Curated Action

Jab - Cross - Step Back Pull - Rear Uppercut - Lead Hook (1-2 Step Back 6-3)

Boxing

Throw a 1-2. When an aggressive pressing opponent rushes in, take a fast step back (or double step back) to make them miss, then step back in with an explosive rear uppercut and lead hook. Key points: - Step back cleanly off the rear foot while maintaining athletic base - Catch the rushing opponent off balance coming forward - Drive the rear uppercut straight up into the exposed chin Common mistakes: Stepping back with feet together or crossing legs while retreating.

Reusable training actionVideo demonstration37 sec

Training Details

0:00 / 0:37
Clip 8:35 – 9:120:00 / 0:37
Sourceyoutube.com/watch?v=S4qG4v77YE8
AuthorYouTube creator

Jab - Cross - Step Back Pull - Rear Uppercut - Lead Hook (1-2 Step Back 6-3)

Throw a 1-2. When an aggressive pressing opponent rushes in, take a fast step back (or double step back) to make them miss, then step back in with an explosive rear uppercut and lead hook. Key points: - Step back cleanly off the rear foot while maintaining athletic base - Catch the rushing opponent off balance coming forward - Drive the rear uppercut straight up into the exposed chin Common mistakes: Stepping back with feet together or crossing legs while retreating.

Sets: 3Reps: 10 repsRest: 45 secEst. duration: 37 sec
boxinglegspull counter combinationVideoAuto ExtractedYouTube4 Realistic Boxing Combinations You Should Practice

Clip: 8:35–9:12

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