Curated Action

Jab - Cross - Slip Rear - Overhand Right - Lead Hook (1-2 Slip 2-3)

Boxing

Fire a 1-2 combination. Anticipate the opponent's jab counter, slip to your rear side loading the back hip, detonate a looping overhand right, and finish with a lead hook. Key points: - Slip smoothly to the rear side after throwing the 1-2 - Transfer weight from back foot through the overhand right - Pivot off the front foot to whip the finishing left hook Common mistakes: Leaning backward instead of loading weight onto the rear hip during the slip.

Reusable training actionVideo demonstration23 sec

Training Details

0:00 / 0:23
Clip 7:55 – 8:180:00 / 0:23
AuthorYouTube creator

Jab - Cross - Slip Rear - Overhand Right - Lead Hook (1-2 Slip 2-3)

Fire a 1-2 combination. Anticipate the opponent's jab counter, slip to your rear side loading the back hip, detonate a looping overhand right, and finish with a lead hook. Key points: - Slip smoothly to the rear side after throwing the 1-2 - Transfer weight from back foot through the overhand right - Pivot off the front foot to whip the finishing left hook Common mistakes: Leaning backward instead of loading weight onto the rear hip during the slip.

Sets: 3Reps: 10 repsRest: 45 secEst. duration: 23 sec
boxingfull bodyslip counter combinationVideoAuto ExtractedYouTube4 Realistic Boxing Combinations You Should Practice

Clip: 7:55–8:18

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