Curated Action

Inside Uppercut to Lead Body Hook

Boxing

Work on the inside close to the heavy bag. Throw a tight lead uppercut upstairs to force the opponent's guard up, then immediately whip a heavy left hook downstairs into the liver/body. Key points: - Stay in close pocket range on the inside - Throw the short uppercut with the intention of raising the opponent's guard - Whip the lead body hook cleanly around the elbow into the ribs Common mistakes: Throwing the combination from too far away or dropping the opposite guard hand.

Reusable training actionVideo demonstration23 sec

Training Details

0:00 / 0:23
Clip 0:56 – 1:190:00 / 0:23
AuthorYouTube creator

Inside Uppercut to Lead Body Hook

Work on the inside close to the heavy bag. Throw a tight lead uppercut upstairs to force the opponent's guard up, then immediately whip a heavy left hook downstairs into the liver/body. Key points: - Stay in close pocket range on the inside - Throw the short uppercut with the intention of raising the opponent's guard - Whip the lead body hook cleanly around the elbow into the ribs Common mistakes: Throwing the combination from too far away or dropping the opposite guard hand.

Sets: 3Reps: 10 repsRest: 45 secEst. duration: 23 sec
boxingarmsinside fightingVideoAuto ExtractedYouTube3 Realistic Boxing Combinations you Should Practice

Clip: 0:56–1:19

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