Curated Action

Inside Slip Overhand Right Counter

Boxing

Inside Slip Overhand Right Counter is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 8 sec

Training Details

0:00 / 1:08
AuthorYouTube creator

Inside Slip Overhand Right Counter

Probe with a jab against the opponent's rear glove to prompt their return jab, slip your head slightly to the inside, and detonate an overhand right directly over their extended arm.

Key points

  • Throw a measuring jab directly at the opponent's rear guard
  • Slip the head just off the center line to the inside as they release their jab
  • Loop the overhand right tightly over their shoulder, transferring weight from back to front

Common mistakes

Leaning your head forward and remaining on the centerline while throwing the overhand.

Sets: 3Reps: 10 repsRest: 30 secEst. duration: 1 min 8 sec
boxingcounterspower punchinside slipVideoAuto ExtractedYouTube10 Boxing Combos to Close Off Distance

Clip: 3:30–4:38

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.