Curated Action

Inside Foot Spin-Off Turn

Soccer

Inside Foot Spin-Off Turn is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration47 sec

Training Details

0:00 / 0:47
Sourceyoutube.com/watch?v=YKd9fYNAvHk
AuthorYouTube creator

Inside Foot Spin-Off Turn

Check towards the incoming pass, make contact with the inside of the foot, flick the ball diagonally to the outside, and spin around the marker to accelerate away.

Key points

  • Make a decisive checking movement toward the ball before receiving
  • Flick the ball across your path (left foot to right, right foot to left)
  • Pivot off the plant leg and burst away immediately

Common mistakes

Waiting flat-footed for the ball to arrive, allowing defenders to intercept or close down.

Sets: 1Reps: 20 repsRest: 30 secEst. duration: 47 sec
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Clip: 5:43–6:30

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