Curated Action

In Out Pull Up

Basketball

Complete 4 makes going both ways. - Execute a sharp in-and-out dribble move. - Take one hard dribble to create separation. - Rise up smoothly for a pull-up jumper. Common mistakes: Incomplete in-and-out motion failing to shift the defender.

Reusable training actionVideo demonstration54 sec

Training Details

Hover to preview6:14 - 7:08
Sourceyoutube.com/watch?v=DqQzPtS_Z-o
AuthorYouTube creator

In Out Pull Up

Complete 4 makes going both ways. - Execute a sharp in-and-out dribble move. - Take one hard dribble to create separation. - Rise up smoothly for a pull-up jumper. Common mistakes: Incomplete in-and-out motion failing to shift the defender.

Sets: 1Rest: 1 minEst. duration: 54 sec
BasketballShootingIn & OutPull UpVideoAuto ExtractedYouTubeLearn How To Score With Only 2 Dribbles | Full Mid Range Masterclass

Clip: 6:14–7:08

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