Curated Action

In-and-Out to Wraparound (Right Hand)

Basketball

In-and-Out to Wraparound (Right Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration16 sec

Training Details

0:00 / 0:16
Sourceyoutube.com/watch?v=zJJg7yRU9Qk
AuthorYouTube creator

In-and-Out to Wraparound (Right Hand)

Perform an in-and-out fake with the right hand and instantly flow into a same-hand wraparound behind the back.

Key points

  • Sell the in-and-out with a committed shoulder fake
  • Whip the ball behind the hip immediately as it returns to the pocket
  • Control the ball through the fingertips on the recovery in front

Common mistakes

Pausing after the in-and-out before starting the wraparound.

Sets: 1Reps: 8 repsRest: 5 secEst. duration: 16 sec
basketballball handlingwraparoundVideoAuto ExtractedYouTube20 Min. Dribbling Workout | Workout #18 - Advance Combo Moves (Part 2) | Pro Training Basketball

Clip: 4:47–5:03

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.