Curated Action

Gun Range Shoot

Basketball

Gun Range Shoot is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration3 min 10 sec

Training Details

0:00 / 3:10
AuthorYouTube creator

Gun Range Shoot

Basketball shooting drill focusing on form, depth perception, and shot consistency. Perform 5 sets from each of the 5 designated spots on the court (right corner, right wing, top, left wing, left corner).

Key points

  • Start by making a shot as close as possible to the basket.
  • After each make, take a step back and shoot again until you are past the 3-point line.
  • Then, take a step forward after each make, shooting all the way back to the front of the basket.
  • Do not miss two shots in a row; if you do, restart the current sequence from the beginning.
  • Focus on maintaining consistent form and follow-through regardless of shooting distance.
  • Pay attention to shots from the corners, as there is less backboard help.

Common mistakes

Missing two shots in a row (requires restarting the sequence). Inconsistent form or follow-through when changing distance.

Sets: 1Attempts: 300 attRest: 1 minEst. duration: 3 min 10 sec
BasketballShootingFormConsistencySkillVideoAuto ExtractedYoutubeDay 3: 'Gun Range' Shooting Workout - 300 Makes | 30 Days Of Shooting Drills

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