Curated Action

Gun Range Shoot

Basketball

Basketball shooting drill focusing on form, depth perception, and shot consistency. Perform 5 sets from each of the 5 designated spots on the court (right corner, right wing, top, left wing, left corner). - Start by making a shot as close as possible to the basket. - After each make, take a step back and shoot again until you are past the 3-point line. - Then, take a step forward after each make, shooting all the way back to the front of the basket. - Do not miss two shots in a row; if you do, restart the current sequence from the beginning. - Focus on maintaining consistent form and follow-through regardless of shooting distance. - Pay attention to shots from the corners, as there is less backboard help. Common mistakes: Missing two shots in a row (requires restarting the sequence). Inconsistent form or follow-through when changing distance.

Reusable training actionVideo demonstration3 min 10 sec

Training Details

Hover to preview0:50 - 4:00
Sourceyoutube.com/watch?v=dZMsh0_XPWw
AuthorYouTube creator

Gun Range Shoot

Basketball shooting drill focusing on form, depth perception, and shot consistency. Perform 5 sets from each of the 5 designated spots on the court (right corner, right wing, top, left wing, left corner). - Start by making a shot as close as possible to the basket. - After each make, take a step back and shoot again until you are past the 3-point line. - Then, take a step forward after each make, shooting all the way back to the front of the basket. - Do not miss two shots in a row; if you do, restart the current sequence from the beginning. - Focus on maintaining consistent form and follow-through regardless of shooting distance. - Pay attention to shots from the corners, as there is less backboard help. Common mistakes: Missing two shots in a row (requires restarting the sequence). Inconsistent form or follow-through when changing distance.

Sets: 1Attempts: 300 attRest: 1 minEst. duration: 3 min 10 sec
BasketballShootingFormConsistencySkillVideoAuto ExtractedYouTubeDay 3: 'Gun Range' Shooting Workout - 300 MAKES | 30 Days of Shooting Drills

Clip: 0:50–4:00

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