Curated Action

Free Throw Call

Basketball

Free throws with a precision challenge: must hit front rim and in, or back rim and in, and call it out beforehand. - Call out whether you'll hit front rim or back rim before shooting. - Hit two of each type (front rim in, back rim in). - Develops extreme precision on free throws.

Reusable training actionVideo demonstration12 sec

Training Details

Hover to preview7:22 - 7:34
Sourceyoutube.com/watch?v=OIBjZ9hxt38
AuthorYouTube creator

Free Throw Call

Free throws with a precision challenge: must hit front rim and in, or back rim and in, and call it out beforehand. - Call out whether you'll hit front rim or back rim before shooting. - Hit two of each type (front rim in, back rim in). - Develops extreme precision on free throws.

Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 12 sec
BasketballShootingFree ThrowPrecisionVideoAuto ExtractedYouTube30 Minute HIGH QUALITY Shooting Workout for Elite Shooters

Clip: 7:22–7:34

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