Curated Action

Free Throw 60

Basketball

Game called '60': make six consecutive free throws, none touching the rim. Used as finisher before dunk and free time. - Six consecutive free throws required. - None can touch the rim. - Performed after the main conditioning drill.

Reusable training actionVideo demonstration1 min 10 sec

Training Details

Hover to preview21:37 - 22:47
AuthorYouTube creator

Free Throw 60

Game called '60': make six consecutive free throws, none touching the rim. Used as finisher before dunk and free time. - Six consecutive free throws required. - None can touch the rim. - Performed after the main conditioning drill.

Sets: 1Hits: 6 hitsRest: 1 minEst. duration: 1 min 10 sec
BasketballFree ThrowsAccuracyNo RimPressure

Clip: 21:37–22:47

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