Curated Action

Form Shooting

Basketball

5 Makes 3 Spots

Reusable training actionVideo demonstration4 min

Training Details

Hover to preview0:14 - 1:06

Sourceyoutube.com/watch?v=3neCwtW5o14

AuthorYouTube creator

Form Shooting

5 Makes 3 Spots

Sets: 1Hits: 15 hitsRest: 30 secEst. duration: 4 min

BasketballShootingWarm-UpVideoManual ClipYouTube140 Makes. No Fluff. NBA Level Shooting Workout.

Clip: 0:14–1:06

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.