Curated Action

Form Shooting (3 Spots)

Basketball

Perform close-range form shooting directly in front of the rim and from both short angles, focusing on clean wrist release, arc, and follow-through for 5 makes at each spot. Key points: - Maintain clean one-motion shooting mechanics - Hold follow-through until the ball goes through the net - Lock eyes on the front-to-middle of the rim Common mistakes: Rushing release or using excessive guide-hand thumb flick on close-range shots.

Reusable training actionVideo demonstration51 sec

Training Details

Hover to preview0:23 - 1:14
AuthorYouTube creator

Form Shooting (3 Spots)

Perform close-range form shooting directly in front of the rim and from both short angles, focusing on clean wrist release, arc, and follow-through for 5 makes at each spot. Key points: - Maintain clean one-motion shooting mechanics - Hold follow-through until the ball goes through the net - Lock eyes on the front-to-middle of the rim Common mistakes: Rushing release or using excessive guide-hand thumb flick on close-range shots.

Sets: 3Hits: 5 hitsRest: 1 minEst. duration: 51 sec
basketballarmsshooting mechanicsVideoAuto ExtractedYouTubeHow To Get Into Your Shot Faster | Develop An Elite Pickup | 100 Makes

Clip: 0:23–1:14

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