Curated Action

Extended Fast

General Training

Mental conditioning technique: push the body to extreme physical training while not having eaten for 18+ hours. - Train after going 18-plus hours without food - Push the body to the extreme while fasting - Build mental stability for high-pressure situations

Reusable training actionVideo demonstration6 sec

Training Details

Hover to preview12:00 - 12:06
Sourceyoutube.com/watch?v=ND89d71PHZU
AuthorYouTube creator

Extended Fast

Mental conditioning technique: push the body to extreme physical training while not having eaten for 18+ hours. - Train after going 18-plus hours without food - Push the body to the extreme while fasting - Build mental stability for high-pressure situations

Sets: 1Duration: 6 secCount: 1Rest: 1 minEst. duration: 6 sec
Mental TrainingFastingDagestanVideoAuto ExtractedYouTubeHow to Train Like an Elite Fighter (Dagestan Warrior Strength Training)

Clip: 12:00–12:06

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