Curated Action

Elbow Step Back

Basketball

Step back shooting drill starting from the elbow down to the block. - Start at the elbow - Take 2 hard dribbles down towards the block - Step back quickly to create separation and pull up for the shot Common mistakes: Losing balance during the step back or rushing the shot release.

Reusable training actionVideo demonstration49 sec

Training Details

Hover to preview1:13 - 2:02
Sourceyoutube.com/watch?v=DqQzPtS_Z-o
AuthorYouTube creator

Elbow Step Back

Step back shooting drill starting from the elbow down to the block. - Start at the elbow - Take 2 hard dribbles down towards the block - Step back quickly to create separation and pull up for the shot Common mistakes: Losing balance during the step back or rushing the shot release.

Sets: 1Rest: 1 minEst. duration: 49 sec
BasketballShootingFootworkStep BackVideoAuto ExtractedYouTubeLearn How To Score With Only 2 Dribbles | Full Mid Range Masterclass

Clip: 1:13–2:02

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