Curated Action

Elbow Space-Pocket Baseline Floater

Basketball

Start at the elbow, space laterally, attack toward the baseline with a 1-dribble 2-step gather, and finish with a quick-release floater high off the glass for 5 makes from each elbow. Key points: - Direct momentum toward the baseline rather than crashing into the rim - Get the ball out of your hands quickly to evade shot blockers - Maintain body control playing off two feet Common mistakes: Rushing downhill directly under the backboard with no angle to finish.

Reusable training actionVideo demonstration1 min 1 sec

Training Details

Hover to preview4:48 - 5:49
AuthorYouTube creator

Elbow Space-Pocket Baseline Floater

Start at the elbow, space laterally, attack toward the baseline with a 1-dribble 2-step gather, and finish with a quick-release floater high off the glass for 5 makes from each elbow. Key points: - Direct momentum toward the baseline rather than crashing into the rim - Get the ball out of your hands quickly to evade shot blockers - Maintain body control playing off two feet Common mistakes: Rushing downhill directly under the backboard with no angle to finish.

Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 1 min 1 sec
basketballlegsperimeter attack touchVideoAuto ExtractedYouTubeIf I Could Do 1 Basketball Workout FOREVER, It Would Be THIS 🔥

Clip: 4:48–5:49

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