Curated Action

Drift Middle + Quick Between Pickup

Basketball

Drift Middle + Quick Between Pickup is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration49 sec

Training Details

0:00 / 0:49
Sourceyoutube.com/watch?v=27coX9awEYo
AuthorYouTube creator

Drift Middle + Quick Between Pickup

Drift toward the middle with an active lateral dribble, execute a quick between-the-legs pickup, and immediately elevate into the jump shot.

Key points

  • Dribble laterally while keeping chest facing forward
  • Execute a snappy between-the-legs gather directly into shooting alignment
  • Release the ball at apex with maximum fluidity

Common mistakes

Fading laterally on the jumper instead of stopping momentum and rising straight up.

Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 49 sec
BasketballFull BodyQuick Pickup ShootingVideoAuto ExtractedYoutubeHow To Get Into Your Shot Faster | Develop An Elite Pickup | 100 Makes

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