Curated Action

Dribble & Shoot

General Training

Dribble with purpose through obstacles or defenders, then finish with a shot or pass. - Set up defenders or cones, collect the ball, and face the direction you want to attack. - Attack the space and drive the ball with purpose. - Beat defenders at match pace using simple moves like body feints, croqueta, shoulder drop, or stepover. - Finish with a shot or pass after beating the defender. Common mistakes: Using overly advanced skill moves and losing the ball; not attacking at match pace.

Reusable training actionVideo demonstration1 min 7 sec

Training Details

Hover to preview6:06 - 7:13
AuthorYouTube creator

Dribble & Shoot

Dribble with purpose through obstacles or defenders, then finish with a shot or pass. - Set up defenders or cones, collect the ball, and face the direction you want to attack. - Attack the space and drive the ball with purpose. - Beat defenders at match pace using simple moves like body feints, croqueta, shoulder drop, or stepover. - Finish with a shot or pass after beating the defender. Common mistakes: Using overly advanced skill moves and losing the ball; not attacking at match pace.

Sets: 1Rest: 1 minEst. duration: 1 min 7 sec
FootballDribblingShootingMatch PaceVideoAuto ExtractedYouTubeHow to train football alone (and still improve FAST)

Clip: 6:06–7:13

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