Curated Action

Dribble & Shoot

General Training

Dribble & Shoot is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 7 sec

Training Details

0:00 / 1:07
Sourceyoutube.com/watch?v=OUjgfVORsfA
AuthorYouTube creator

Dribble & Shoot

Dribble with purpose through obstacles or defenders, then finish with a shot or pass.

Key points

  • Set up defenders or cones, collect the ball, and face the direction you want to attack.
  • Attack the space and drive the ball with purpose.
  • Beat defenders at match pace using simple moves like body feints, croqueta, shoulder drop, or stepover.
  • Finish with a shot or pass after beating the defender.

Common mistakes

Using overly advanced skill moves and losing the ball; not attacking at match pace.

Sets: 1Rest: 1 minEst. duration: 1 min 7 sec
FootballDribblingShootingMatch PaceVideoAuto ExtractedYoutubeHow To Train Football Alone (And Still Improve Fast)

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.