Curated Action

Double Behind the Back Pickups to Double Scissor Dribble Jump Shot

Basketball

Perform 2 behind-the-back air pickups followed directly by a sharp double between-the-legs scissor dribble, popping feet into balance and firing the jump shot. Key points: - Shift feet quickly during the scissor dribbles while staying low - Keep the ball tightly controlled through the rapid multi-move sequence - Immediately elevate on balance with a quick, high release Common mistakes: Standing upright during the scissor dribbles or hesitating on the gather.

Reusable training actionVideo demonstration22 sec

Training Details

Hover to preview2:43 - 3:05
AuthorYouTube creator

Double Behind the Back Pickups to Double Scissor Dribble Jump Shot

Perform 2 behind-the-back air pickups followed directly by a sharp double between-the-legs scissor dribble, popping feet into balance and firing the jump shot. Key points: - Shift feet quickly during the scissor dribbles while staying low - Keep the ball tightly controlled through the rapid multi-move sequence - Immediately elevate on balance with a quick, high release Common mistakes: Standing upright during the scissor dribbles or hesitating on the gather.

Sets: 4Hits: 5 hitsRest: 1 minEst. duration: 22 sec
basketballfull bodyquick releaseVideoAuto ExtractedYouTubeDay 8: How To Get Better A Faster Shot Release | 30 Days of Shooting Drills

Clip: 2:43–3:05

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