Curated Action

Double Behind the Back Pickups to Double Scissor Dribble Jump Shot

Basketball

Double Behind the Back Pickups to Double Scissor Dribble Jump Shot is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration22 sec

Training Details

0:00 / 0:22
Sourceyoutube.com/watch?v=pN_NC_Iovg4
AuthorYouTube creator

Double Behind the Back Pickups to Double Scissor Dribble Jump Shot

Perform 2 behind-the-back air pickups followed directly by a sharp double between-the-legs scissor dribble, popping feet into balance and firing the jump shot.

Key points

  • Shift feet quickly during the scissor dribbles while staying low
  • Keep the ball tightly controlled through the rapid multi-move sequence
  • Immediately elevate on balance with a quick, high release

Common mistakes

Standing upright during the scissor dribbles or hesitating on the gather.

Sets: 4Hits: 5 hitsRest: 1 minEst. duration: 22 sec
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