Double Behind the Back Pickups to Between the Legs Dribble Jump Shot
Execute 2 behind-the-back air pickups below your hips, followed immediately by 1 explosive between-the-legs pound dribble into a quick-release jump shot. Key points: - Keep the behind-the-back passes low and snappy - Explode through the between-the-legs dribble to initiate upward shot momentum - Maintain shot mechanics even as forearms and legs fatigue Common mistakes: Allowing the ball to drift away on the pound dribble.