Curated Action

Curl Shooting

Basketball

Curl Shooting is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration2 min 14 sec

Training Details

0:00 / 2:14
Sourceyoutube.com/watch?v=6mnujT_fzlY
AuthorYouTube creator

Curl Shooting

Drill with full curl, half curl (right foot stops halfway), and full rotation (no step, jump rotate). Works on body control and shooting from odd angles.

Key points

  • Perform full curl (full turn), half curl (right foot stops halfway), and full rotation (no step, jump rotate).
  • Work on body control and shooting from odd angles.
Sets: 1Duration: 2 min 14 secRest: 1 minEst. duration: 2 min 14 sec
BasketballShootingBody ControlFootworkVariability

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