Curated Action

Crossover Shift

Basketball

- Crossover wider than your knee. - Shift weight in direction of the ball. - Keep core tight.

Reusable training actionVideo demonstration27 sec

Training Details

Hover to preview0:55 - 1:22

Sourceyoutube.com/watch?v=oADaM2L1YLc

AuthorYouTube creator

Crossover Shift

- Crossover wider than your knee. - Shift weight in direction of the ball. - Keep core tight.

Sets: 1Duration: 20 secCount: 1Rest: 1 minEst. duration: 27 sec

BasketballBall HandlingCrossoverStationaryVideoAuto ExtractedYouTubeThis 5 Minute DRIBBLING WORKOUT Changes Your Game FOREVER 🤯

Clip: 0:55–1:22

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