Curated Action

Crossover into Pullback Crossover (Right Hand Start)

Basketball

Crossover into Pullback Crossover (Right Hand Start) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration24 sec

Training Details

0:00 / 0:24
Sourceyoutube.com/watch?v=Sa_m_6zBWoc
AuthorYouTube creator

Crossover into Pullback Crossover (Right Hand Start)

Execute a front crossover to initiate the drive, plant the lead foot, and execute a pullback crossover.

Key points

  • Snap an aggressive front crossover from right to left
  • Attack the lane on the catch and plant the lead foot hard
  • Snatch the ball back into a crossover to create separation

Common mistakes

Taking an extra dribble between the crossover and the attack step.

Sets: 1Reps: 5 repsRest: 3 secEst. duration: 24 sec
basketballcombo movescrossoverpullbackVideoAuto ExtractedYouTube31 Min. Dribbling Workout | Workout #12 - Hesitation & Pullbacks (Part 1) | Pro Training Basketball

Clip: 21:28–21:52

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