Cross - Lead Hook Head - Cross - Lead Hook Body (2-3-2-3b)
Initiate with a straight rear cross, fire a lead hook upstairs, return with a second cross, and immediately sink weight to whip a devastating lead hook downstairs into the ribs. Key points: - Keep punches flowing continuously in rapid 2-3-2 rhythm - Drop elevation through the knees on the final punch - Dig the body hook deep beneath the opponent's raised elbows Common mistakes: Bending at the waist rather than dropping hips when delivering the body hook.