Curated Action

Core Leg Drill

General Training

A very important exercise for the abs, core, and legs. The demonstration counts two rounds of 10 reps, with the option to continue if you feel good. - Perform 10 reps for the abs, core, and legs. - Repeat another 10 reps if you feel good. - The intensity is up to you based on how you feel.

Reusable training actionVideo demonstration45 sec

Training Details

Hover to preview4:09 - 4:54
Sourceyoutube.com/watch?v=QvbpeETBoGg
AuthorYouTube creator

Core Leg Drill

A very important exercise for the abs, core, and legs. The demonstration counts two rounds of 10 reps, with the option to continue if you feel good. - Perform 10 reps for the abs, core, and legs. - Repeat another 10 reps if you feel good. - The intensity is up to you based on how you feel.

Sets: 3Duration: 45 secCount: 1Rest: 1 minEst. duration: 45 sec
CoreLower BodyBodyweightCircuitVideoAuto ExtractedYouTubeCristiano Ronaldo Shows his Workout Routine!

Clip: 4:09–4:54

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