Curated Action

Contest Pickup

Basketball

Contest Pickup is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 27 sec

Training Details

0:00 / 1:27

Sourceyoutube.com/watch?v=sVA0lmBREEo

AuthorYouTube creator

Contest Pickup

Same drill as previous but with a defender contesting after landing. Coach calls commands. Need two makes.

Key points

Shoot under contest from defender.
Coach may call move number (1, 2, or 3) after landing.

Sets: 1Hits: 2 hitsRest: 1 minEst. duration: 1 min 27 sec

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