Curated Action

Contest Pickup

Basketball

Same drill as previous but with a defender contesting after landing. Coach calls commands. Need two makes. - Shoot under contest from defender. - Coach may call move number (1, 2, or 3) after landing.

Reusable training actionVideo demonstration1 min 27 sec

Training Details

Hover to preview4:07 - 5:34
Sourceyoutube.com/watch?v=sVA0lmBREEo
AuthorYouTube creator

Contest Pickup

Same drill as previous but with a defender contesting after landing. Coach calls commands. Need two makes. - Shoot under contest from defender. - Coach may call move number (1, 2, or 3) after landing.

Sets: 1Hits: 2 hitsRest: 1 minEst. duration: 1 min 27 sec
BasketballShootingDefenseReactionVideoAuto ExtractedYouTubeFULL Shooting Workout w/ 3x NBA Dunk Champ Mac McClung – Unique Drills for Balance & Coordination!

Clip: 4:07–5:34

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