Curated Action

Cone Weave

General Training

Cone Weave is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 3 sec

Training Details

0:00 / 1:03
Sourceyoutube.com/watch?v=OUjgfVORsfA
AuthorYouTube creator

Cone Weave

Weave through a row of cones with fine touches; add skills once controlled.

Key points

  • Weave through cones with left and right touches.
  • Start slow and raise tempo only when in full control.
  • Add croqueta, ball rolls, or sole rolls to move the ball away from obstacles in tight space.

Common mistakes

Increasing tempo before you have full control of the ball.

Sets: 1Duration: 1 min 3 secCount: 1Rest: 1 minEst. duration: 1 min 3 sec
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