Curated Action

Combo 10: 4b - 3b - 6 Inside Body-to-Head Combination

Boxing

Combo 10: 4b - 3b - 6 Inside Body-to-Head Combination is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration56 sec

Training Details

0:00 / 0:56
Sourceyoutube.com/watch?v=iqjJ7zMzabk
AuthorYouTube creator

Combo 10: 4b - 3b - 6 Inside Body-to-Head Combination

Work on the inside with a rear hook to the body, a lead hook to the body, and rip a rear uppercut right up the middle through the guard.

Key points

  • Dig the rear hook firmly into the opponent's body/ribs
  • Pivot hips across to drive a lead hook to the opposite side of the body
  • Drive vertically up through the legs with a rear uppercut split through the center guard

Common mistakes

Standing upright on the inside, which exposes the chin to counter uppercuts.

Sets: 1Reps: 12 repsRest: 0 secEst. duration: 56 sec
boxingcombinationsinfightingbody shotsuppercutsVideoAuto ExtractedYouTube10 Combos in 10 Mins | Boxing Workout

Clip: 9:24–10:20

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