Curated Action

Combo 1: 1-2-1 Straight Punch Combination

Boxing

Combo 1: 1-2-1 Straight Punch Combination is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration57 sec

Training Details

0:00 / 0:57
Sourceyoutube.com/watch?v=iqjJ7zMzabk
AuthorYouTube creator

Combo 1: 1-2-1 Straight Punch Combination

Execute a crisp 1-2-1 sequence starting with a lead jab, rear straight right, and finishing with another straight left jab.

Key points

  • Extend the lead jab fully with chin tucked behind the shoulder
  • Rotate hips and pivot the rear foot on the straight right hand
  • Snap the lead jab back out immediately to finish the combination

Common mistakes

Dropping the non-punching hand or leaning forward past the front knee.

Sets: 1Reps: 12 repsRest: 5 secEst. duration: 57 sec
boxingcombinationsstraight punchesVideoAuto ExtractedYouTube10 Combos in 10 Mins | Boxing Workout

Clip: 0:20–1:17

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