Curated Action

Cable Pulley Diagonal Woodchops

Golf

Cable Pulley Diagonal Woodchops is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration35 sec

Training Details

0:00 / 0:35
Sourceyoutube.com/watch?v=r65D4AZcIno
AuthorYouTube creator

Cable Pulley Diagonal Woodchops

Practice a controlled diagonal woodchop pattern to train rotational strength.

Key points

  • Move diagonally through the trunk.
  • Keep the lower body balanced.
  • Control both the pull and return.

Common mistakes

Using momentum or losing posture during the diagonal rotation.

Sets: 1Rest: 0 secEst. duration: 35 sec
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