Curated Action

Burpee Repeat

Cardio & Conditioning

Another 30-second all-out burpee interval; keep the jump happening. - Complete the full 30 seconds of burpees. - Keep the jump happening on every rep.

Reusable training actionVideo demonstration32 sec

Training Details

Hover to preview13:35 - 14:07

Sourceyoutube.com/watch?v=EMiYLZDNJps

AuthorYouTube creator

Burpee Repeat

Another 30-second all-out burpee interval; keep the jump happening. - Complete the full 30 seconds of burpees. - Keep the jump happening on every rep.

Sets: 1Duration: 30 secRest: 1 minEst. duration: 32 sec

ConditioningBurpeeHIITFull BodyVideoAuto ExtractedYouTube25 Minute MMA Home Workout With Brock // Hammer's at Home Workouts

Clip: 13:35–14:07

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