Curated Action

Body-Led Swing

Golf

Body-Led Swing is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 54 sec

Training Details

0:00 / 1:54
Sourceyoutube.com/watch?v=jZ2papIgz-o
AuthorYouTube creator

Body-Led Swing

Core swing technique focusing on body-led sequence: left foot, hip, torso, shoulders, arms, club head. Practice without looking at ball to forget the ball.

Key points

  • Start with left foot pivot
  • Arms remain passive and relaxed
  • Body leads, arms and club trail naturally
  • Focus on finish position

Common mistakes

Arms taking initiative in the swing

Sets: 1Duration: 1 min 54 secCount: 1Rest: 1 minEst. duration: 1 min 54 sec
GolfSwing TechniqueBody MechanicsPassive Arms

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