Curated Action

Between the Legs to Behind the Back Wrap Combo into Jump Shot

Basketball

Between the Legs to Behind the Back Wrap Combo into Jump Shot is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration24 sec

Training Details

0:00 / 0:24
Sourceyoutube.com/watch?v=pN_NC_Iovg4
AuthorYouTube creator

Between the Legs to Behind the Back Wrap Combo into Jump Shot

Execute a combination wrap pass (between the legs directly into behind the back) for 3 cycles without dribbling, then immediately pop into shooting stance and fire the jump shot.

Key points

  • Perform the combination as rapidly as possible while maintaining control
  • Stay low throughout the entire wrap sequence
  • Rise up smoothly without hitching after the final pass

Common mistakes

Losing posture or fumbling the transition between the front and back passes.

Sets: 4Hits: 5 hitsRest: 1 minEst. duration: 24 sec
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