Between the Legs to Behind the Back Mid-Range Pull-Up
Perform a rapid two-move combo (between the legs directly into behind the back) at the mid-range elbow, re-centering feet and ball into a fluid jump shot. Key points: - Execute the two-dribble combination as rapidly and rhythmically as possible - Coordinate footwork with hands to remain balanced - Flow directly from the behind-the-back catch into the upward shooting motion Common mistakes: Pausing between the two dribbles or standing up during the combination.