Between the Legs Pickups into Pound Dribble Jump Shot

Perform 2 between-the-legs air pickups followed immediately by 1 hard between-the-legs pound dribble, channeling the upward energy of the bounce straight into your jump shot. Key points: - Make the final between-the-legs dribble an explosive hard pound - Let the upward momentum of the pound carry directly into your shooting lift - Hold balance and high follow-through Common mistakes: Taking a weak pound dribble or delaying the gather after the bounce.