Curated Action

Between the Legs into Pullback Between (Right Hand Start)

Basketball

Between the Legs into Pullback Between (Right Hand Start) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration26 sec

Training Details

0:00 / 0:26
Sourceyoutube.com/watch?v=Sa_m_6zBWoc
AuthorYouTube creator

Between the Legs into Pullback Between (Right Hand Start)

Snap the ball through the legs into a forward attack, plant, and execute a between-the-legs pullback.

Key points

  • Clean between-the-legs pass to start downhill drive
  • Plant hard and snatch the ball back between the legs
  • Reset into a balanced shooting pocket

Common mistakes

Bouncing the ball off the inner thigh during the pullback.

Sets: 1Reps: 5 repsRest: 3 secEst. duration: 26 sec
basketballcombo movesbetween the legspullbackVideoAuto ExtractedYouTube31 Min. Dribbling Workout | Workout #12 - Hesitation & Pullbacks (Part 1) | Pro Training Basketball

Clip: 22:26–22:52

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