Curated Action

Between Move

Basketball

Moving between‑the‑legs drill; same rep range as crossovers (6‑12). - Inside foot steps forward as dribble step, then between legs. - Dribble, step, turn — all in unison. - Body moves forward with the ball.

Reusable training actionVideo demonstration40 sec

Training Details

Hover to preview5:33 - 6:13
Sourceyoutube.com/watch?v=oADaM2L1YLc
AuthorYouTube creator

Between Move

Moving between‑the‑legs drill; same rep range as crossovers (6‑12). - Inside foot steps forward as dribble step, then between legs. - Dribble, step, turn — all in unison. - Body moves forward with the ball.

Sets: 1Duration: 40 secCount: 1Rest: 1 minEst. duration: 40 sec
BasketballBall HandlingMovingBetween LegsVideoAuto ExtractedYouTubeThis 5 Minute DRIBBLING WORKOUT Changes Your Game FOREVER 🤯

Clip: 5:33–6:13

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