Curated Action

Between-Cross Bound Step-Back to Corner Three Series

Basketball

Execute a between-cross dribble, bound laterally into space, drive downhill, plant hard into a bump step-back jumper, then backpedal into a catch-and-shoot corner three-pointer. Key points: - Keep the ball pocketed outside your frame on the step-back gather - Backpedal quickly to establish spacing behind the arc for the catch-and-shoot - Square feet rapidly upon receiving the pass Common mistakes: Fading laterally on the step-back or drifting out of bounds in the corner.

Reusable training actionVideo demonstration59 sec

Training Details

Hover to preview7:25 - 8:24
AuthorYouTube creator

Between-Cross Bound Step-Back to Corner Three Series

Execute a between-cross dribble, bound laterally into space, drive downhill, plant hard into a bump step-back jumper, then backpedal into a catch-and-shoot corner three-pointer. Key points: - Keep the ball pocketed outside your frame on the step-back gather - Backpedal quickly to establish spacing behind the arc for the catch-and-shoot - Square feet rapidly upon receiving the pass Common mistakes: Fading laterally on the step-back or drifting out of bounds in the corner.

Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 59 sec
basketballfull bodystep-back shootingVideoAuto ExtractedYouTubeIf I Could Do 1 Basketball Workout FOREVER, It Would Be THIS 🔥

Clip: 7:25–8:24

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