Curated Action

Between-Behind Punch Crossover to Top of Key Three Series

Basketball

Between-Behind Punch Crossover to Top of Key Three Series is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 18 sec

Training Details

0:00 / 1:18
Sourceyoutube.com/watch?v=U3atjtJmbYw
AuthorYouTube creator

Between-Behind Punch Crossover to Top of Key Three Series

Perform a between-the-legs into behind-the-back dribble to create lateral space, punch dribble while opening hips into a crossover 1-dribble pull-up, then backpedal to the top of the key for a spot-up three.

Key points

  • Open hips aggressively on the punch to sell the drive before the crossover
  • Stop on balance with a crisp 1-2 foot plant
  • Relocate swiftly to the top of the key and rise vertically

Common mistakes

Rushing the top-of-key catch-and-shoot off balance after backpedaling.

Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 1 min 18 sec
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