Curated Action

Between-Behind

Basketball

10 reps to the left side only. Sway body with ball. - Dribble ball right by your big toe for between legs. - Push ball back forward by the big toe for behind back. - Keep feet on ground, hips slightly bent.

Reusable training actionVideo demonstration1 min 1 sec

Training Details

Hover to preview2:37 - 3:38
Sourceyoutube.com/watch?v=oADaM2L1YLc
AuthorYouTube creator

Between-Behind

10 reps to the left side only. Sway body with ball. - Dribble ball right by your big toe for between legs. - Push ball back forward by the big toe for behind back. - Keep feet on ground, hips slightly bent.

Sets: 1Duration: 1 min 1 secCount: 1Rest: 1 minEst. duration: 1 min 1 sec
BasketballBall HandlingBetween LegsBehind BackVideoAuto ExtractedYouTubeThis 5 Minute DRIBBLING WORKOUT Changes Your Game FOREVER 🤯

Clip: 2:37–3:38

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