Curated Action

Behind the Back Pullback Jump Shot

Basketball

Behind the Back Pullback Jump Shot is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 36 sec

Training Details

0:00 / 1:36
Sourceyoutube.com/watch?v=mqs2Pu1l2Xg
AuthorYouTube creator

Behind the Back Pullback Jump Shot

Drive downhill, lunge forward to sell the penetration, and pull the ball behind your back to keep your body between the defender and the ball before hopping into balance or taking a 1-2 cross-step stop.

Key points

  • Sell the drive with a deep forward lunge
  • Snap the ball behind the back to shield it with your frame
  • Square hips to the basket and elevate smoothly on balance

Common mistakes

Exposing the ball out front or gathering before the pivot foot is firmly planted.

Sets: 1Rest: 1 minEst. duration: 1 min 36 sec
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