Curated Action

Ball Mastery

General Training

Small touches close to the body for 5-10 minutes to sharpen the foot-ball connection. - Use lots of small touches to keep the ball close. - Activate fine foot technique for 5-10 minutes. - Stay connected to the ball throughout the drill. Common mistakes: Letting the ball get too far from the feet with big touches.

Reusable training actionVideo demonstration33 sec

Training Details

Hover to preview2:44 - 3:17
Sourceyoutube.com/watch?v=OUjgfVORsfA
AuthorYouTube creator

Ball Mastery

Small touches close to the body for 5-10 minutes to sharpen the foot-ball connection. - Use lots of small touches to keep the ball close. - Activate fine foot technique for 5-10 minutes. - Stay connected to the ball throughout the drill. Common mistakes: Letting the ball get too far from the feet with big touches.

Sets: 1Duration: 33 secCount: 1Rest: 1 minEst. duration: 33 sec
FootballBall ControlCoordinationFootworkVideoAuto ExtractedYouTubeHow to train football alone (and still improve FAST)

Clip: 2:44–3:17

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