Curated Action

Balance Swing

Golf

Balance Swing is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration3 min 28 sec

Training Details

0:00 / 3:28
Sourceyoutube.com/watch?v=jZ2papIgz-o
AuthorYouTube creator

Balance Swing

Step 2 of Bill Owens method: grip lightly, look at horizon, find balance, let arms hang, feel club head weight, combine with past/future pivot, keep finish 7 seconds, let club fall through gravity. Practice hitting balls without trying to hit them.

Key points

  • Grip must be light, same pressure throughout swing.
  • Look at horizon, not the ball.
  • Let the club fall through gravity; do not force the swing.
  • Maintain balance and hold finish for 7 seconds.

Common mistakes

Trying to hit the ball instead of letting it be on the club path; tensing arms; looking at the ball.

Sets: 1Duration: 3 min 28 secCount: 1Rest: 1 minEst. duration: 3 min 28 sec
GolfSwingBalanceFeelRhythm

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