Curated Action

Around the Right Leg Wraps (Reverse)

Basketball

Around the Right Leg Wraps (Reverse) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=k-QsWO0pZXg
AuthorYouTube creator

Around the Right Leg Wraps (Reverse)

Circle the basketball around the right leg in the reverse direction with rapid handoffs.

Key points

  • Reverse the hand-to-hand exchange direction around the right knee
  • Maintain fingertip control on the pass behind the leg
  • Keep the upper body forward-facing

Common mistakes

Looking down at the right knee during the wraps.

Sets: 1Reps: 15 repsRest: 3 secEst. duration: 17 sec
basketballball handlingsingle leg wrapsVideoAuto ExtractedYouTube31 Min. Dribbling Workout | Workout #6 - In & Out | Pro Training Basketball

Clip: 4:27–4:44

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