Curated Action

Around the Head Wraps (Counter-Clockwise Reverse)

Basketball

Around the Head Wraps (Counter-Clockwise Reverse) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=k-QsWO0pZXg
AuthorYouTube creator

Around the Head Wraps (Counter-Clockwise Reverse)

Circle the basketball around the head in a counter-clockwise direction with quick fingertip handoffs.

Key points

  • Maintain fast hand speed on the reverse rotation
  • Pass the ball cleanly behind the crown of the head
  • Stand tall with athletic core posture

Common mistakes

Dropping the elbows low and turning the neck to track the ball.

Sets: 1Reps: 15 repsRest: 3 secEst. duration: 17 sec
basketballball handlinghead wrapsVideoAuto ExtractedYouTube31 Min. Dribbling Workout | Workout #6 - In & Out | Pro Training Basketball

Clip: 2:07–2:24

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