Curated Action

Around Right Leg Plus Between the Legs (Reverse)

Basketball

Around Right Leg Plus Between the Legs (Reverse) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=Sa_m_6zBWoc
AuthorYouTube creator

Around Right Leg Plus Between the Legs (Reverse)

Reverse the orbital direction around the right leg and immediately follow with a between-the-legs dribble.

Key points

  • Circle around the right leg in the reverse direction
  • Snap through the legs with quick fingertip authority
  • Maintain upright chest and active balance

Common mistakes

Looking down at the knee instead of maintaining court vision.

Sets: 1Reps: 10 repsRest: 3 secEst. duration: 17 sec
basketballwarm-upball handlingbetween the legsVideoAuto ExtractedYouTube31 Min. Dribbling Workout | Workout #12 - Hesitation & Pullbacks (Part 1) | Pro Training Basketball

Clip: 2:26–2:43

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.